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Olivia

Carrot Papaya Smoothie

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Carrot papaya smoothie with fresh herbs blended into a refreshing and naturally sweet plant-based drink.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: Drinks
Cuisine: American
Calories: 57
Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients
  

  • 1 cup ripe papaya cubed
  • 1 carrot peeled and chopped
  • 1 cup cold water
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh mint leaves
  • 1 teaspoon honey

Equipment

Olivia Kitchen
Ninja Blender
Ninja Blender
$219.99 $174.99
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03/04/2026 11:00 am GMT
blender Ninja

Cooking Instructions
 

  1. Add papaya, carrot, water, lemon juice, mint leaves, and honey to a blender.
  2. Blend until smooth.
  3. Adjust consistency with additional water if needed.
  4. Pour into glasses and serve immediately.

Nutrition

Calories: 57kcalCarbohydrates: 14gProtein: 1gFat: 0.3gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 34mgPotassium: 249mgFiber: 2gSugar: 10gVitamin A: 5867IUVitamin C: 48mgCalcium: 34mgIron: 0.4mg

Notes

Use chilled fruit for a colder smoothie.
Add ice if desired for thicker texture.
Adjust sweetness to taste.

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