Butternut squash soup is quiet, steady comfort. Sweet squash softens as it simmers, blending into a smooth, warming bowl that feels both nourishing and familiar. It’s the kind of soup you make when you want something simple, grounding, and easy to come back to.
This is everyday comfort, the Let’s Veg way.
Butternut Squash Soup
Creamy butternut squash soup made with simple ingredients. A warm, comforting Let’s Veg recipe perfect for cozy lunches or easy dinners.
Ingredients
Equipment
small soup pot
soup bowl
Cooking Instructions
- Heat olive oil or butter in a large pot over medium heat.
- Add onion and cook for 4-5 minutes until soft.
- Add garlic and cook for 30 seconds until fragrant.
- Add butternut squash and stir to coat.
- Pour in vegetable broth and add cumin or nutmeg.
- Bring to a gentle boil, then reduce heat to low.
- Cover and simmer for 25 - 30 minutes, until squash is very tender.
- Remove from heat and blend until smooth using an immersion blender or blender.
- Stir in milk if using and season with salt and black pepper.
- Warm gently and serve.
Nutrition
Notes
Roast the squash first for deeper flavor
Add a splash of coconut milk for richness
Finish with herbs or olive oil before serving