Buckwheat Pancakes with Blueberry Compote and Greek Yogurt

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Buckwheat pancakes top with blueberry compote and a scoop of Greek yogurt, serve on a rustic plate with a fork top view close-up.

This dish brings together basic ingredients in a balanced way.
It offers steady energy while remaining light but satisfying.
Buckwheat creates a hearty texture with gentle earthy flavor.
Blueberry compote adds natural sweetness without heaviness.
Greek yogurt provides a cool, creamy finish to the pancakes.
Ideal for maintaining a steady plant-forward lifestyle.

Start with the Vegetable Cooking Guide:
https://www.letsveg.com/vegetable-cooking-guide

Buckwheat pancakes top with blueberry compote and a scoop of Greek yogurt, serve on a rustic plate with a fork top view close-up.
Olivia

Buckwheat Pancakes with Blueberry Compote and Greek Yogurt

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Buckwheat pancakes with blueberry compote and Greek yogurt. A simple breakfast with hearty texture and fresh flavor.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 3
Course: Breakfast, Dessert
Cuisine: American
Calories: 329

Ingredients
  

  • 1 cup buckwheat flour
  • 1 egg
  • 3/4 cup milk or plant-based milk
  • 1 teaspoon baking powder
  • 1 cup blueberries
  • 1 tablespoon maple syrup or honey
  • 1/2 cup Greek yogurt
  • 2 tablespoons olive oil or butter
  • Salt to taste
  • Black pepper to taste

Equipment

Mixing Bowl
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Mixing bowl
Frying Pan
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Frying Pan

Cooking Instructions
 

  1. In a bowl, whisk buckwheat flour, baking powder, egg, and milk into a smooth batter.
  2. Heat a pan over medium heat and lightly grease with oil or butter.
  3. Pour small portions of batter into the pan.
  4. Cook until bubbles form on the surface.
  5. Flip and cook until golden.
  6. In a small saucepan, heat blueberries and maple syrup.
  7. Cook until berries soften into a compote.
  8. Stack pancakes on serving plates.
  9. Top with blueberry compote and a scoop of Greek yogurt.
  10. Serve warm.

Nutrition

Calories: 329kcalCarbohydrates: 46gProtein: 13gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.3gCholesterol: 84mgSodium: 263mgPotassium: 434mgFiber: 5gSugar: 16gVitamin A: 439IUVitamin C: 5mgCalcium: 221mgIron: 2mg

Notes

• Do not overmix batter for softer pancakes
• Use fresh or frozen blueberries
• Add cinnamon for extra warmth if desired

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