Bok Choy Stir-Fry

This bok choy stir-fry is crisp, fragrant, and deeply satisfying. Tender bok choy cooks fast, while fried garlic adds a nutty crunch and rich aroma. It’s simple, fast, and perfect alongside rice or noodles.

This is Let’s Veg flavor built in minutes.

Olivia

Bok Choy Stir-Fry

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Bok choy stir-fry with fried garlic cooked quick and aromatic. A simple Let’s Veg recipe perfect for easy vegetable sides.

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Prep Time 10 minutes mins

Cook Time 8 minutes mins

Total Time 18 minutes mins

Servings: 4

Course: Side Dish

Cuisine: Asian

Calories: 133

Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients

  

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• 1½ lb bok choy trimmed and halved
• 3 tbsp vegetable oil or olive oil
• 6 cloves garlic thinly sliced
• 1 tbsp soy sauce or tamari
• 1 tsp sesame oil
• Salt to taste
• Black pepper or white pepper to taste

Equipment

Steel Wok

$26.88

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03/05/2026 12:00 pm GMT

Steel Wok

Cooking Instructions

 

1. Heat oil in a large skillet or wok over medium heat.
2. Add sliced garlic and fry gently until golden and crisp. Remove garlic and set aside.
3. Increase heat to medium-high and add bok choy to the same oil.
4. Stir-fry for 3-4 minutes, until stems are tender-crisp and leaves are wilted.
5. Add soy sauce, sesame oil, salt, and pepper. Toss well.
6. Transfer to a serving dish and top with fried garlic. Serve immediately.

Nutrition

Calories: 133kcalCarbohydrates: 5gProtein: 3gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gSodium: 363mgPotassium: 456mgFiber: 2gSugar: 2gVitamin A: 7600IUVitamin C: 78mgCalcium: 188mgIron: 2mg

Notes

Do not burn garlic; remove as soon as golden

Add chili oil for heat

Works well with baby bok choy

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