Avocado dip is one of those recipes that feels almost instinctive. Ripe avocados, a little acidity, and a pinch of salt come together in minutes, creating something creamy and satisfying without cooking or fuss.
This dip shows up everywhere because it works with everything. Spread on toast, scooped with vegetables, tucked into wraps, or served alongside grains, it adapts easily to the moment. Avocados bring richness, while fresh citrus keeps everything bright and balanced.
In the Let’s Veg lifestyle, avocado dip represents ease and confidence. It’s proof that healthy, vegetable-forward food doesn’t need layers of steps or complicated ingredients. Sometimes the best recipes are the ones you can make by feel.
Avocado Dip
Avocado dip is a quick, creamy dip made with ripe avocados, citrus, and simple seasoning for fresh, everyday snacking.
Ingredients
Equipment
Cooking Instructions
- Scoop avocados into a bowl.
- Mash with a fork until smooth or slightly chunky.
- Add lemon or lime juice, olive oil, and salt.
- Mix well.
- Taste and adjust seasoning.
- Add optional ingredients if using.
- Serve immediately.
Nutrition
Notes
Keep green: press plastic wrap directly onto the surface
Creamier texture: blend briefly in a food processor
Grow-it-yourself: herbs pair well and grow easily
Serve with: veggies, crackers, wraps, or grains