Linguini Pasta with Mushrooms

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This linguini dish supports balanced everyday eating with simple vegetables.
Mushrooms and red pepper provide steady energy without heaviness.
Fresh arugula keeps the meal light but satisfying.
A warm plate that fits naturally into mindful daily routines.
Plant-forward ingredients bring calm nourishment to the table.
Ideal for maintaining a steady and grounded lifestyle.

Olivia

Linguini Pasta with Mushrooms,

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Linguini pasta with mushrooms, red pepper, and fresh arugula for a balanced plant-forward everyday dish.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4
Course: Main Course
Cuisine: American, Italian
Calories: 289

Ingredients
  

  • 8 oz linguini pasta
  • 1 cup mushrooms sliced
  • 1 red bell pepper sliced
  • 1 cup fresh arugula
  • 2 tablespoons olive oil
  • 2 garlic cloves minced
  • Salt to taste
  • Black pepper to taste

Equipment

5 Quart Pot
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03/04/2026 09:02 am GMT
soup pot with lid

Cooking Instructions
 

  1. Cook linguini according to package instructions.
  2. Heat olive oil in a pan over medium heat.
  3. Add garlic and cook for one minute.
  4. Add mushrooms and cook until soft.
  5. Stir in sliced red pepper.
  6. Cook until vegetables are tender.
  7. Drain pasta and add to the pan.
  8. Toss well to combine.
  9. Stir in fresh arugula until slightly wilted.
  10. Season with salt and black pepper.
  11. Serve warm.

Nutrition

Calories: 289kcalCarbohydrates: 46gProtein: 9gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 8mgPotassium: 290mgFiber: 3gSugar: 3gVitamin A: 1050IUVitamin C: 40mgCalcium: 25mgIron: 1mg

Notes

Cook pasta al dente for best texture.
Add a splash of pasta water if needed.
Add arugula at the end to keep it fresh.

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