Corn Fritters with Parmesan and Herbs

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Zack_

These corn fritters support balanced everyday eating with simple ingredients.
They offer steady energy while remaining light but satisfying.
Fresh herbs bring calm nourishment without heaviness.
Parmesan adds depth while keeping the dish grounding.
A warm option that fits into mindful daily routines.
Ideal for maintaining a steady plant-forward lifestyle.

Olivia

Corn Fritters with Parmesan and Herbs

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Corn fritters with parmesan and herbs for a balanced plant-forward everyday appetizer or side dish.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4
Course: Appetizer, Snack
Cuisine: American
Calories: 219

Ingredients
  

  • 1 ½ cups corn kernels
  • ½ cup all-purpose flour
  • ¼ cup grated parmesan
  • 2 eggs
  • 2 tablespoons olive oil
  • 2 tablespoons fresh parsley chopped
  • 1 teaspoon fresh thyme chopped
  • Salt to taste
  • Black pepper to taste

Equipment

Mixing Bowl
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Mixing bowl
Deep Fryer
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Deep Fryer

Cooking Instructions
 

  1. Combine corn, flour, parmesan, and herbs in a bowl.
  2. Add eggs and mix until combined.
  3. Season with salt and black pepper.
  4. Heat olive oil in a skillet over medium heat.
  5. Spoon batter into the pan.
  6. Flatten slightly with a spatula.
  7. Cook until golden on one side.
  8. Flip and cook until golden on the other side.
  9. Remove and serve warm.

Nutrition

Calories: 219kcalCarbohydrates: 22gProtein: 8gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 0.01gCholesterol: 87mgSodium: 268mgPotassium: 154mgFiber: 2gSugar: 3gVitamin A: 393IUVitamin C: 4mgCalcium: 77mgIron: 2mg

Notes

Use fresh or thawed corn for best texture.
Do not overcrowd the pan.
Serve immediately for best crispness.

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