Roasted Asparagus

Roasted asparagus supports balanced everyday eating with clean, simple vegetables.
It offers steady energy while remaining light and refreshing.
Lemon adds brightness without making the dish heavy.
A warm side that fits easily into mindful daily routines.
Olive oil brings calm nourishment and grounding flavor.
Ideal for maintaining a steady plant-forward lifestyle.

Start with the Vegetable Cooking Guide:
https://www.letsveg.com/vegetable-cooking-guide

Video

Olivia

Roasted Asparagus

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Roasted asparagus with lemon and olive oil dressing for a balanced plant-forward everyday side dish.

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Prep Time 10 minutes mins

Cook Time 15 minutes mins

Total Time 25 minutes mins

Servings: 4

Course: Side Dish

Cuisine: American

Calories: 85

Ingredients Equipment Cooking Instructions Nutrition Video Notes

Ingredients

  

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• 1 bunch asparagus trimmed
• 2 tablespoons olive oil
• 1 tablespoon fresh lemon juice
• Salt to taste
• Black pepper to taste

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Equipment

Baking Sheet with Rack

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09/11/2026 06:28 am GMT

Roast Pan with Non-Stick Rack

Cooking Instructions

 

1. Preheat oven to 400°F.
2. Place asparagus on a baking sheet.
3. Drizzle with olive oil.
4. Season with salt and black pepper.
5. Toss to coat evenly.
6. Roast for 12-15 minutes until tender.
7. Remove from oven.
8. Drizzle with fresh lemon juice before serving.

Nutrition

Calories: 85kcalCarbohydrates: 5gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 2mgPotassium: 231mgFiber: 2gSugar: 2gVitamin A: 851IUVitamin C: 8mgCalcium: 27mgIron: 2mg

Notes

Spread asparagus in a single layer for even roasting.

Adjust lemon juice to taste.

Serve warm for best flavor.

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