Beetroot Cream Soup

Picture of Zack_

Zack_

This vibrant beetroot soup reflects the Let’s Veg approach to nourishing, colorful meals.
Simple vegetables cooked gently help support a calm and balanced daily routine.
The natural sweetness of beets creates a comforting flavor without heaviness.
A smooth, creamy texture brings warmth while keeping the dish light.
A nourishing bowl that supports energy, wellness, and mindful eating.

Olivia

Beetroot Cream Soup

No ratings yet
Beetroot cream soup blended smooth with vegetables and cream for a warm and nourishing vegetarian meal.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4
Course: Soup
Cuisine: American
Calories: 272

Ingredients
  

  • 2 tablespoons olive oil
  • 1 onion chopped
  • 2 cloves garlic minced
  • 3 medium beets peeled and diced
  • 1 potato diced
  • 4 cups vegetable broth
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ cup cream
  • 2 tablespoons sour cream

Equipment

5 Quart Pot
$39.95 $29.49
Buy Now
03/04/2026 09:02 am GMT
soup pot with lid
Olivia Kitchen
Ninja Blender
$219.99 $174.99
Buy Now
03/04/2026 11:00 am GMT
blender Ninja

Cooking Instructions
 

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and cook until softened.
  3. Stir in garlic and cook for 30 seconds.
  4. Add beets, potato, vegetable broth, salt, and black pepper.
  5. Bring to a boil, then reduce heat and simmer for 25 minutes until vegetables are tender.
  6. Blend soup until smooth.
  7. Stir in cream and heat gently without boiling.
  8. Serve topped with sour cream.

Nutrition

Calories: 272kcalCarbohydrates: 23gProtein: 4gFat: 19gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 39mgSodium: 1089mgPotassium: 527mgFiber: 3gSugar: 9gVitamin A: 1000IUVitamin C: 16mgCalcium: 54mgIron: 1mg

Notes

Blend carefully while soup is warm, not boiling.
Adjust cream for preferred richness.
Serve warm for best texture.

Tried this recipe?

Let us know how it was!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating