Roasted Cauliflower

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This roasted cauliflower dish is warm, aromatic, and quietly satisfying.
Gentle spices coat the florets as they roast, creating deep flavor without heaviness.
Toasted pine nuts add a light crunch that balances the texture.
Fresh cilantro finishes the dish with brightness.
A simple vegetable recipe that feels both comforting and complete.

This recipe is part of our Vegetable Cooking Guide, where you can discover simple ways to cook vegetables every day.

Zack

Roasted Cauliflower

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Roasted cauliflower with cumin, coriander, and turmeric topped with toasted pine nuts and cilantro for a flavorful vegetarian side.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4
Course: Appetizer, Side Dish
Cuisine: Mediterranean
Calories: 194

Ingredients
  

Equipment

Baking Sheet
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03/04/2026 09:01 pm GMT
Baking Sheet

Cooking Instructions
 

  1. Preheat oven to 400°F.
  2. Place cauliflower florets on a baking sheet.
  3. Drizzle with olive oil and sprinkle with cumin, coriander, turmeric, salt, and black pepper.
  4. Toss to coat evenly and spread in a single layer.
  5. Roast for 30 minutes, turning once halfway through.
  6. Toast pine nuts in a dry pan over medium heat until lightly golden.
  7. Remove cauliflower from oven and transfer to a serving dish.
  8. Sprinkle toasted pine nuts and cilantro over the top before serving.

Nutrition

Calories: 194kcalCarbohydrates: 9gProtein: 5gFat: 17gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 9gCholesterol: 2mgSodium: 131mgPotassium: 524mgFiber: 4gSugar: 3gVitamin A: 25IUVitamin C: 70mgCalcium: 45mgIron: 2mg

Notes

Roast in a single layer for best browning.
Watch pine nuts closely to prevent burning.
Serve warm for best flavor.

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