Sautéed Champignon Mushrooms

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Zack_

This sautéed mushroom dish is simple, savory, and built around steady heat and everyday vegetables. Champignon mushrooms soften and release their richness as they cook, while onions add natural sweetness. Red bell peppers bring color and a gentle bite that keeps the dish balanced. Everything comes together quickly in one pan without extra steps. It’s familiar, reliable food meant for everyday meals. Warm, grounded, and quietly satisfying.

Olivia

Sautéed Champignon Mushrooms

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Sautéed champignon mushrooms with onions and red bell peppers for a simple, flavorful vegetarian side dish.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 4
Course: Side Dish
Cuisine: American
Calories: 130

Ingredients
  

  • 3 tablespoons olive oil
  • 3 cups champignon mushrooms sliced
  • 1 medium onion sliced
  • 1 red bell pepper sliced
  • Salt to taste
  • Black pepper to taste

Equipment

Frying Pan
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03/04/2026 09:02 am GMT
Large Deep Frying Pan

Cooking Instructions
 

  1. Heat olive oil in a wide skillet over medium heat.
  2. Add onions and cook for 4-5 minutes until softened.
  3. Add mushrooms and cook for 5-6 minutes until tender and lightly browned.
  4. Add red bell pepper and cook for 2-3 minutes until just tender.
  5. Season with salt and black pepper.
  6. Serve warm.

Nutrition

Calories: 130kcalCarbohydrates: 8gProtein: 2gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 499mgPotassium: 214mgFiber: 3gSugar: 4gVitamin A: 931IUVitamin C: 38mgCalcium: 15mgIron: 1mg

Notes

Do not overcrowd the pan for best browning.
Serve as a side or over grains.
Best enjoyed immediately.

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