Beet Burger with Quinoa Salad

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This plant-based beet burger is vibrant, grounding, and built around whole ingredients that feel nourishing and complete. Beets give the patty natural sweetness and color, while grains and legumes create structure without heaviness. The quinoa salad on top adds freshness, texture, and balance in every bite. It’s a dish that feels thoughtful but not complicated, made to be enjoyed slowly. Familiar elements come together in a new, satisfying way. Simple, colorful, and rooted in everyday plant-based cooking.

Olivia

Beet Burger with Quinoa Salad

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Plant-based beet burger topped with quinoa salad made from simple ingredients for a fresh, hearty vegetarian dish.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 408

Ingredients
  

Equipment

Nonstick Grill Pan
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03/05/2026 10:00 am GMT
Nonstick Grill Pan 

Cooking Instructions
 

  1. In a bowl, combine grated beets, quinoa, mashed chickpeas, breadcrumbs, garlic, salt, and pepper.
  2. Mix until the mixture holds together, then form into 4 patties.
  3. Heat olive oil in a skillet over medium heat.
  4. Cook patties for 4-5 minutes per side until lightly crisped and heated through.
  5. In a separate bowl, mix quinoa salad ingredients until combined.
  6. Top each beet burger with a generous spoon of quinoa salad and serve warm.

Nutrition

Calories: 408kcalCarbohydrates: 66gProtein: 9gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gSodium: 376mgPotassium: 528mgFiber: 6gSugar: 26gVitamin A: 206IUVitamin C: 13mgCalcium: 65mgIron: 3mg

Notes

Patties can be baked instead of pan-fried if preferred.
Chill mixture briefly if patties feel too soft.
Serve on a bun or over greens.

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