Asian Clear Noodle Salad

This clear noodle salad is fresh, colorful, and full of contrast. Slippery glass noodles soak up a tangy sesame dressing, while crisp bell peppers add crunch and brightness. It’s light yet satisfying perfect as a side or a refreshing main.

This is Let’s Veg freshness with balance.

Olivia

Asian Clear Noodle Salad

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Asian clear noodle salad with colorful peppers and sesame seeds in a light sesame dressing. A refreshing Let’s Veg recipe perfect for easy meals

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Prep Time 15 minutes mins

Cook Time 5 minutes mins

Total Time 20 minutes mins

Servings: 4

Course: Appetizer, Main Course, Side Dish, Snack

Cuisine: Asian

Calories: 254

Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients

  

1x2x3x?

• 6 oz glass noodles mung bean or sweet potato noodles
• 1 red bell pepper thinly sliced
• 1 yellow bell pepper thinly sliced
• ½ green bell pepper thinly sliced
• 2 green onions thinly sliced
• 1 tbsp sesame seeds
• Dressing
• 2 tbsp sesame oil
• 2 tbsp rice vinegar
• 1½ tbsp soy sauce or tamari
• 1 tsp honey or sugar

Equipment

Salad Bowl Set

$23.62

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03/04/2026 11:01 am GMT

Salad Bowl

Cooking Instructions

 

1. Cook glass noodles according to package directions. Drain and rinse with cold water.
2. Cut noodles into shorter lengths if needed.
3. In a large bowl, combine noodles, bell peppers, and green onions.
4. Whisk dressing ingredients in a small bowl.
5. Pour dressing over salad and toss gently.
6. Sprinkle with sesame seeds and serve.

Nutrition

Calories: 254kcalCarbohydrates: 44gProtein: 2gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gSodium: 385mgPotassium: 197mgFiber: 2gSugar: 3gVitamin A: 1106IUVitamin C: 106mgCalcium: 43mgIron: 2mg

Notes

Add cucumber or shredded carrot for extra crunch

Works well chilled

Add tofu or edamame for protein

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