Cucumber Juice

Cucumber juice is clean, refreshing, and quietly hydrating. Light and crisp, it’s the kind of drink that cools you down without trying too hard perfect on warm days or whenever you want something simple and soothing.

This is Let’s Veg refreshment at its purest.

Olivia

Cucumber Juice

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Cucumber juice made fresh and refreshing with simple ingredients. A light Let’s Veg recipe perfect for hydration and everyday wellness.

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Prep Time 5 minutes mins

Total Time 5 minutes mins

Servings: 2

Course: Drinks

Cuisine: American

Calories: 38

Ingredients Cooking Instructions Nutrition Notes

Ingredients

  

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• 2 large cucumbers peeled if desired and chopped
• ½ cup cold water or coconut water
• 1 tbsp lemon or lime juice optional
• Pinch of salt optional
• Fresh mint leaves optional

Cooking Instructions

 

1. Add cucumbers and water to a blender.
2. Blend until completely smooth.
3. Strain through a fine mesh sieve if you prefer a clearer juice.
4. Stir in lemon or lime juice and a pinch of salt if using.
5. Serve chilled or over ice.

Nutrition

Calories: 38kcalCarbohydrates: 7gProtein: 2gFat: 0.5gSaturated Fat: 0.04gPolyunsaturated Fat: 0.01gMonounsaturated Fat: 0.01gSodium: 9mgPotassium: 417mgFiber: 2gSugar: 4gVitamin A: 220IUVitamin C: 12mgCalcium: 45mgIron: 1mg

Notes

Add ginger for a gentle kick

Keeps refrigerated for up to 24 hours

Best served fresh for maximum flavor

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