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Olivia

Cucumber Juice

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Cucumber juice made fresh and refreshing with simple ingredients. A light Let’s Veg recipe perfect for hydration and everyday wellness.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: Drinks
Cuisine: American
Calories: 38
Ingredients Cooking Instructions Nutrition Notes

Ingredients
  

  • 2 large cucumbers peeled if desired and chopped
  • ½ cup cold water or coconut water
  • 1 tbsp lemon or lime juice optional
  • Pinch of salt optional
  • Fresh mint leaves optional

Cooking Instructions
 

  1. Add cucumbers and water to a blender.
  2. Blend until completely smooth.
  3. Strain through a fine mesh sieve if you prefer a clearer juice.
  4. Stir in lemon or lime juice and a pinch of salt if using.
  5. Serve chilled or over ice.

Nutrition

Calories: 38kcalCarbohydrates: 7gProtein: 2gFat: 0.5gSaturated Fat: 0.04gPolyunsaturated Fat: 0.01gMonounsaturated Fat: 0.01gSodium: 9mgPotassium: 417mgFiber: 2gSugar: 4gVitamin A: 220IUVitamin C: 12mgCalcium: 45mgIron: 1mg

Notes

Add ginger for a gentle kick
Keeps refrigerated for up to 24 hours
Best served fresh for maximum flavor

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