Carrot ginger soup is gentle, bright comfort. Sweet carrots simmer until soft, ginger adds warmth, and everything blends into a smooth, nourishing bowl. It’s simple, grounding food perfect for slow lunches or cozy evenings.
This is Let’s Veg comfort with a fresh lift.
This recipe is featured in our Carrot Recipes Guide, where you can explore simple vegetable dishes built around carrots.
Start with the Vegetable Cooking Guide:
https://letsveg.com/vegetable-cooking-guide
Carrot Ginger Soup
Carrot ginger soup made smooth and gently spiced. A comforting Let’s Veg recipe perfect for easy lunches or light dinners.
Ingredients
Equipment
small soup pot
Cooking Instructions
- Heat olive oil or butter in a pot over medium heat.
- Add onion and cook for 4-5 minutes until soft.
- Add garlic and ginger; cook for 30 seconds until fragrant.
- Add carrots and stir to coat.
- Pour in vegetable broth and bring to a gentle boil.
- Reduce heat, cover, and simmer for 25-30 minutes, until carrots are very tender.
- Blend until smooth using an immersion blender or blender.
- Stir in coconut milk if using.
- Season with salt and black pepper.
- Warm gently and serve.
Nutrition
Notes
Roast carrots first for deeper flavor
Add turmeric for extra warmth
Keeps well refrigerated for up to 3 days