Cauliflower soup is quiet, simple comfort. Softened slowly, blended smooth, and gently seasoned, it turns a humble vegetable into something warm and nourishing. This is the kind of soup that doesn’t ask for muchjust time, a pot on the stove, and a moment to slow down.
This is everyday comfort, the Let’s Veg way.

Cauliflower Soup
Creamy cauliflower soup made with simple ingredients. A comforting Let’s Veg recipe perfect for easy lunches or cozy dinners.
Ingredients
Equipment
Cooking Instructions
- Heat olive oil or butter in a large pot over medium heat.
- Add onion and cook for 4-5 minutes until soft.
- Add garlic and cook for 30 seconds until fragrant.
- Add cauliflower florets and stir to coat.
- Pour in vegetable broth and bring to a gentle boil.
- Reduce heat, cover, and simmer for 20-25 minutes, until cauliflower is very tender.
- Remove from heat and blend until smooth using an immersion blender or blender.
- Stir in milk and season with salt and black pepper.
- Warm gently and serve.
Nutrition
Notes
Add roasted garlic for deeper flavor
Finish with olive oil or herbs before serving
Make vegan with plant-based milk