Mashed potatoes are comfort in its purest form. Soft, warm, and familiar, they show up when people need grounding food — the kind that slows things down and brings everyone to the table. They’re not flashy, and they don’t need to be.
This dish has lasted because it’s dependable. Potatoes store well, cook simply, and respond beautifully to gentle handling. Whether mashed smooth or left a little rustic, they carry flavor quietly and generously.
In the Let’s Veg lifestyle, mashed potatoes represent reassurance. Eating well doesn’t always mean eating differently. Sometimes it means honoring the foods that have always made us feel cared for vegetables prepared with patience and intention.
Mashed Potatoes
Mashed potatoes are a classic comfort side made with tender potatoes, butter or olive oil, and milk for a smooth, satisfying dish.
Ingredients
Equipment
Stew Pot
Cooking Instructions
- Place potatoes in a pot and cover with cold, salted water.
- Bring to a boil and cook 15–20 minutes, until fork-tender.
- Drain well.
- Return potatoes to the pot.
- Add butter (or olive oil) and milk.
- Mash until smooth or slightly chunky, depending on preference.
- Season with salt and black pepper.
- Add optional herbs or toppings.
- Serve warm.
Nutrition
Notes
Creamier texture: warm the milk before adding
Vegan-friendly: use olive oil or plant butter
Grow-it-yourself: potatoes store well year-round
Serve with: vegetables, beans, casseroles, or gravy