Easy Fried Cornmeal Patties

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fried cornmeal patties with side of lettuce and fresh garlic serve on a plate, with fresh garlic and green onion , on a rustic wooden table, close-up side view.

Cornmeal patties have been a comforting staple in many cultures, turning simple pantry ingredients into a satisfying meal.
It offers steady energy while remaining light but satisfying.
Golden fried cornmeal creates a crispy exterior with a soft, tender center.
Fresh garlic adds bold flavor while crisp lettuce brings a refreshing contrast.
Perfect as a light lunch, appetizer, or side dish with your favorite dipping sauce.
Ideal for maintaining a steady plant-forward lifestyle.

Start with the Vegetable Cooking Guide:
https://www.letsveg.com/vegetable-cooking-guide

fried cornmeal patties with side of lettuce and fresh garlic serve on a plate, with fresh garlic and green onion , on a rustic wooden table, close-up side view.
Olivia

Easy Fried Cornmeal Patties

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Make these crispy fried cornmeal patties in just 30 minutes using simple pantry ingredients. Served with fresh garlic and lettuce, they\'re perfect for a quick lunch, appetizer, or easy family meal.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4
Course: Appetizer, Side Dish, Snack
Cuisine: American
Calories: 437

Ingredients
  

  • cups fine cornmeal
  • 1 cup warm water
  • 1/2 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons olive oil plus more for frying
  • For Serving
  • 2 cups fresh lettuce leaves
  • 3 cloves garlic minced
  • 2 tablespoons olive oil
  • 1 tablespoon chopped fresh parsley

Equipment

Mixing Bowl
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Mixing bowl
Frying Pan
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Frying Pan

Cooking Instructions
 

  1. In a large bowl, combine the cornmeal, flour, baking powder, salt, and black pepper.
  2. Gradually stir in the warm water until a thick dough forms.
  3. Mix in the chopped parsley and let the mixture rest for 5 minutes.
  4. Shape the mixture into small round patties about 1/2 inch thick.
  5. Heat olive oil in a large skillet over medium heat.
  6. Fry the patties for 3-4 minutes per side until golden brown and crispy.
  7. Transfer the patties to a paper towel-lined plate.
  8. In a small bowl, combine the minced garlic, olive oil, and parsley.
  9. Arrange fresh lettuce leaves on serving plates and place the warm cornmeal patties on top.
  10. Spoon the garlic mixture over the patties or serve it on the side.

Nutrition

Calories: 437kcalCarbohydrates: 60gProtein: 10gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 2mgSodium: 234mgPotassium: 485mgFiber: 7gSugar: 2gVitamin A: 9015IUVitamin C: 26mgCalcium: 120mgIron: 4mg

Notes

Fine cornmeal produces the best texture.
Don't overcrowd the skillet to ensure even browning.
Serve with Greek yogurt, sour cream, or a tomato salad for a complete meal.
Sprinkle with crumbled feta cheese for an extra savory touch.

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