Mango Corn Salsa

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Mango corn salsa is all about energy. Sweet mango, crisp corn, and a touch of acidity come together in a way that feels instantly refreshing. It’s the kind of dish that wakes up a plate, adding color and brightness without stealing the spotlight.

This salsa works because it’s balanced. Corn brings sweetness and texture, mango adds juiciness, and a squeeze of citrus ties everything together. It doesn’t need cooking or complicated steps just good ingredients, chopped and mixed with intention.

In the Let’s Veg lifestyle, mango corn salsa represents playfulness. Eating more vegetables should feel joyful, not rigid. This is food that invites scooping, sharing, and improvising spooned over grains, tucked into tacos, or enjoyed straight from the bowl.

Olivia

Mango Corn Salsa

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Mango corn salsa is a fresh, colorful mix of sweet mango, corn, and lime for an easy, vibrant vegetable-forward dish.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4
Course: Side Dish
Cuisine: Mexican
Calories: 36

Ingredients
  

  • 1 ripe mango diced
  • 1 cup cooked corn fresh, frozen, or grilled
  • ¼ cup red onion finely diced
  • 1–2 tablespoons lime juice
  • 1 tablespoon olive oil
  • Salt to taste
  • Chopped cilantro Optional
  • Diced jalapeño Optional
  • Red bell pepper Optional

Equipment

Salad Bowl Set
$20.95
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02/02/2026 04:01 pm GMT

Cooking Instructions
 

  1. Add mango, corn, and red onion to a bowl.
  2. Add lime juice, olive oil, and salt.
  3. Toss gently to combine.
  4. Add optional ingredients if using.
  5. Serve immediately or chill briefly before serving.

Nutrition

Calories: 36kcalCarbohydrates: 1gProtein: 0.1gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 3gSodium: 1mgPotassium: 19mgFiber: 0.2gSugar: 0.5gVitamin A: 2IUVitamin C: 2mgCalcium: 3mgIron: 0.04mg

Notes

Grow-it-yourself: herbs and peppers grow easily
Make it a meal: spoon over quinoa, beans, or salads
Extra heat: add chili flakes or jalapeño
Serve with: tacos, grilled vegetables, or chips

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