Built around simple ingredients that create a colorful and satisfying meal.
It offers steady energy while remaining light but satisfying.
Broccoli and green peas provide natural nourishment and texture.
Cherry tomatoes add freshness and brightness without heaviness.
A simple pasta bowl that fits naturally into mindful everyday eating.
Ideal for maintaining a steady plant-forward lifestyle.
Start with the Vegetable Cooking Guide:
https://www.letsveg.com/vegetable-cooking-guide
Vegetable Pasta Bowl
Vegetable pasta bowl with broccoli, cherry tomatoes, and green peas. A simple plant-forward meal with fresh flavor and vibrant vegetables.
Ingredients
Equipment
soup pot with lid
Large Deep Frying Pan
Cooking Instructions
- Bring a large pot of salted water to a boil.
- Cook pasta according to package instructions.
- During the last 3 minutes of cooking, add broccoli and green peas to the pot.
- Drain and set aside.
- Heat olive oil in a large skillet over medium heat.
- Add garlic and cook for 1 minute.
- Add cherry tomatoes and cook for 2-3 minutes.
- Add the cooked pasta, broccoli, and peas.
- Season with oregano, salt, and black pepper, then toss well.
- Garnish with fresh parsley and serve warm.
Nutrition
Notes
• Do not overcook the broccoli to maintain its texture
• Add parmesan cheese before serving if desired
• A squeeze of lemon juice can brighten the flavors
• Add parmesan cheese before serving if desired
• A squeeze of lemon juice can brighten the flavors