Pickled Cabbage

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Zack_

pickled cabbage. in an open mason jar on a wooden board.

A clean and simple recipe that fits into daily routines.
It offers steady energy while remaining light but satisfying.
Cabbage brings crisp texture and natural freshness to the jar.
Vinegar and spices add brightness and depth without heaviness.
A traditional preserved vegetable dish that supports mindful everyday eating.
Ideal for maintaining a steady plant-forward lifestyle.

Start with the Vegetable Cooking Guide:
https://www.letsveg.com/vegetable-cooking-guide

pickled cabbage. in an open mason jar on a wooden board.
Olivia

Pickled Cabbage

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Pickled cabbage in a mason jar. A simple plant-forward recipe with crisp texture and tangy flavor.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 6
Course: Side Dish
Cuisine: American
Calories: 41

Ingredients
  

  • 4 cups cabbage shredded
  • 1 cup water
  • 1 cup vinegar
  • 1 tablespoon salt
  • 1 tablespoon sugar
  • 2 cloves garlic
  • 1 teaspoon black peppercorns
  • 1 teaspoon mustard seeds
  • 2 tablespoons fresh parsley chopped

Equipment

Mandolin Slicer
$19.99
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vegetable slicer
Mason Jars
$22.99
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Mason Jars

Cooking Instructions
 

  1. Place shredded cabbage into a clean mason jar.
  2. Add garlic, peppercorns, and mustard seeds.
  3. In a saucepan, combine water, vinegar, salt, and sugar.
  4. Bring mixture to a gentle boil.
  5. Stir until salt and sugar dissolve.
  6. Remove brine from heat.
  7. Carefully pour hot brine over the cabbage.
  8. Press cabbage down so it stays submerged.
  9. Let cool completely before sealing the jar.
  10. Refrigerate for at least 24 hours before serving.

Nutrition

Calories: 41kcalCarbohydrates: 6gProtein: 2gFat: 0.3gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gCholesterol: 4mgSodium: 186mgPotassium: 141mgFiber: 1gSugar: 4gVitamin A: 166IUVitamin C: 19mgCalcium: 35mgIron: 1mg

Notes

• Use red or green cabbage
• Store refrigerated after opening
• Flavor improves after 2-3 days

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