Made with everyday ingredients that support a steady way of eating.
It offers steady energy while remaining light but satisfying.
Broccoli brings fresh texture and natural nourishment to the dish.
Garlic adds warmth and depth without heaviness.
Parsley provides a bright finish that balances the flavors.
Ideal for maintaining a steady plant-forward lifestyle.
Start with the Vegetable Cooking Guide:
https://www.letsveg.com/vegetable-cooking-guide
Broccoli with Garlic and Parsley
Broccoli with garlic and parsley. A simple plant-forward side dish with fresh flavor and easy preparation.
Ingredients
Equipment
small soup pot
Frying Pan
Cooking Instructions
- Bring a pot of water to a boil.
- Add broccoli and cook for 3-4 minutes until slightly tender.
- Drain broccoli and set aside.
- Heat olive oil in a pan over medium heat.
- Add garlic and cook for 1 minute.
- Add broccoli to the pan.
- Toss gently to coat with garlic and oil.
- Season with salt and black pepper.
- Cook for another 2-3 minutes.
- Garnish with fresh parsley and serve warm.
Nutrition
Notes
• Do not overcook broccoli to keep texture fresh
• Use fresh garlic for best flavor
• Add lemon juice for extra brightness if desired
• Use fresh garlic for best flavor
• Add lemon juice for extra brightness if desired