Veggie quiche is one of those dishes that quietly adapts to real life. It works for breakfast, lunch, dinner, and leftovers. It welcomes whatever vegetables are on hand and turns them into something warm, balanced, and satisfying. There’s no pressure to get it perfect the beauty is in its flexibility.
Historically, quiche has always been about resourcefulness. A simple custard, a crust (or not), and vegetables that need to be used come together in the oven and emerge cohesive and comforting. It’s food that feels thoughtful without being complicated.
In the Let’s Veg lifestyle, veggie quiche represents ease and confidence. Vegetables aren’t an afterthought they’re the heart of the dish. It’s proof that eating more vegetables can feel natural, familiar, and deeply satisfying, no labels required.

Veggie Quiche
Ingredients
Equipment
Cooking Instructions
- Preheat oven to 375°F (190°C).
- Place crust in a pie dish if using.
- Heat a little olive oil in a pan.
- Sauté vegetables 5-7 minutes until softened.
- Spread evenly in the crust (or greased dish for crustless).
- Whisk eggs, milk, salt, and pepper.
- Pour over vegetables.
- Sprinkle cheese on top if using.
- Bake
- Bake 40-45 minutes, until set in the center and lightly golden.
- Cool & Serve
- Let rest 10 minutes before slicing.