This dish supports balanced everyday eating with simple ingredients.
It offers steady energy while remaining light but satisfying.
Cucumber brings freshness and hydration with a clean, crisp texture.
Feta and pine nuts add depth and balance without heaviness.
A simple salad that fits naturally into mindful daily routines.
Ideal for maintaining a steady plant-forward lifestyle.
Start with the Vegetable Cooking Guide:
Vegetable Cooking Guide: Simple Ways to Cook Vegetables Every Day | Lets Veg
Cucumber Salad with Basil
Cucumber salad with basil, pine nuts, and feta. A fresh, simple plant-forward dish with light flavor and easy preparation.
Ingredients
Equipment
vegetable slicer
Salad Bowl
Cooking Instructions
- Heat a small pan over low heat.
- Add pine nuts and toast for 2-3 minutes until golden.
- Remove and let cool.
- Place sliced cucumbers in a large bowl.
- Add feta cheese and toasted pine nuts.
- Drizzle with olive oil and lemon juice.
- Season with salt and black pepper.
- Toss gently to combine.
- Let sit for 2-3 minutes to blend flavors.
- Top with fresh basil before serving.
Nutrition
Notes
• Toast pine nuts carefully to avoid burning
• Use fresh basil for best flavor
• Chill before serving for a more refreshing dish
• Use fresh basil for best flavor
• Chill before serving for a more refreshing dish