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Salad of white beans and tomatoes and basil, serve in a white bowl.
Olivia

White Bean Salad with Tomatoes and Basil

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White bean salad with tomatoes and basil. A simple plant-forward dish with fresh flavor and quick preparation.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 3
Course: Salad
Cuisine: American, Mediterranean
Calories: 176
Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients
  

  • 1 cup white beans cooked or canned, drained
  • 1 cup cherry tomatoes halved
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt to taste
  • Black pepper to taste
  • 2 tablespoons fresh basil chopped

Equipment

Salad Bowl Set
Salad Bowl Set
$23.54
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05/26/2026 09:00 pm GMT
Salad Bowl

Cooking Instructions
 

  1. Place white beans in a large bowl.
  2. Add cherry tomatoes.
  3. Drizzle with olive oil and lemon juice.
  4. Season with salt and black pepper.
  5. Toss gently to combine.
  6. Let sit for 3-5 minutes to blend flavors.
  7. Taste and adjust seasoning if needed.
  8. Transfer to a serving bowl.
  9. Sprinkle fresh basil on top.
  10. Serve immediately.

Nutrition

Calories: 176kcalCarbohydrates: 17gProtein: 6gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 9mgPotassium: 452mgFiber: 4gSugar: 2gVitamin A: 314IUVitamin C: 13mgCalcium: 62mgIron: 3mg

Notes

• Rinse canned beans well before using
• Use ripe tomatoes for best flavor
• Add red onion for extra depth if desired

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