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Roasted Mushrooms in Teriyaki Sauce serve in a black bowl
Olivia

Roasted Mushrooms in Teriyaki Sauce

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Roasted mushrooms with spring peas, onion, and teriyaki sauce for a balanced plant-forward everyday meal.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4
Course: Side Dish
Cuisine: American, Asian
Calories: 104
Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients
  

  • 2 cups mushrooms sliced
  • 1 cup spring peas
  • 1 small onion sliced
  • 2 tablespoons olive oil
  • 2 tablespoons teriyaki sauce
  • Salt to taste
  • Black pepper to taste
  • 2 spring onions sliced

Equipment

Steel Wok
Steel Wok
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05/27/2026 10:01 pm GMT
Steel Wok

Cooking Instructions
 

  1. Heat olive oil in a wok over medium-high heat.
  2. Add sliced onion and cook until soft.
  3. Add mushrooms and cook until lightly browned.
  4. Stir in spring peas.
  5. Pour in teriyaki sauce and mix well.
  6. Cook for a few more minutes until vegetables are tender.
  7. Season with salt and black pepper.
  8. Garnish with sliced spring onions before serving.

Nutrition

Calories: 104kcalCarbohydrates: 8gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 350mgPotassium: 279mgFiber: 2gSugar: 5gVitamin A: 327IUVitamin C: 19mgCalcium: 25mgIron: 1mg

Notes

Cook on high heat for better texture.
Do not overcrowd the wok.
Serve immediately while warm.

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