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Mix Green Salad with Tomatoes, Cucumbers, black Olives, and Feta Cheese, top with Parsley. serve in a rustic bowl , a close-up side view.
Zack

Mixed Green Salad

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Mixed green salad with tomatoes, cucumbers, black olives, and feta cheese. A simple plant-forward salad with Mediterranean flavor.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4
Course: Salad
Cuisine: Mediterranean
Calories: 164
Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients
  

  • 4 cups mixed green lettuce
  • 2 tomatoes chopped
  • 1 cucumber sliced
  • 1/2 cup black olives
  • 1/2 cup feta cheese crumbled
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt to taste
  • Black pepper to taste
  • 2 tablespoons fresh parsley chopped

Equipment

Salad Bowl Set
Salad Bowl Set
$22.53
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07/21/2026 07:04 pm GMT
Salad Bowl

Cooking Instructions
 

  1. Place mixed greens in a large salad bowl.
  2. Add chopped tomatoes and sliced cucumber.
  3. Add black olives and feta cheese.
  4. Drizzle with olive oil and lemon juice.
  5. Season with salt and black pepper.
  6. Toss gently to combine.
  7. Let sit briefly to blend flavors.
  8. Taste and adjust seasoning if needed.
  9. Sprinkle fresh parsley over the top.
  10. Serve fresh.

Nutrition

Calories: 164kcalCarbohydrates: 7gProtein: 4gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 17mgSodium: 493mgPotassium: 350mgFiber: 2gSugar: 3gVitamin A: 1335IUVitamin C: 24mgCalcium: 126mgIron: 1mg

Notes

• Use chilled vegetables for extra freshness
• Add red onion for additional flavor if desired
• Serve immediately after tossing for best texture

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