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Grilled Paneer Skewers Over Hot Charcoal
Olivia

Grilled paneer skewers

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Grilled paneer skewers with parsley. A simple plant-forward dish with bold flavor and quick preparation.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 3
Course: Appetizer, Side Dish, Snack
Cuisine: Indian
Calories: 89
Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients
  

  • 1 block paneer cut into cubes
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • 1 clove garlic minced
  • Salt to taste
  • Black pepper to taste
  • 2 tablespoons fresh parsley chopped

Equipment

Portable Barbecue Grill
Portable Barbecue Grill
$20.89
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05/21/2026 02:01 am GMT
Portable Barbecue Grill

Cooking Instructions
 

  1. Preheat grill or grill pan to medium heat.
  2. In a bowl, combine olive oil, paprika, cumin, garlic, salt, and black pepper.
  3. Add paneer cubes and toss to coat.
  4. Thread paneer onto skewers.
  5. Place skewers on the grill.
  6. Cook for 3-4 minutes per side.
  7. Turn until lightly charred on all sides.
  8. Remove from grill.
  9. Transfer to a serving plate.
  10. Garnish with fresh parsley and serve.

Nutrition

Calories: 89kcalCarbohydrates: 1gProtein: 0.3gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 0.2mgSodium: 3mgPotassium: 40mgFiber: 0.4gSugar: 0.1gVitamin A: 557IUVitamin C: 4mgCalcium: 12mgIron: 1mg

Notes

• Soak wooden skewers in water before grilling
• Do not overcook paneer to keep it soft
• Add vegetables like peppers or onions if desired

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