Ingredients
Equipment
Cooking Instructions
- Heat the olive oil in a large saucepan over medium heat.
- Add the onion and cook for 4-5 minutes until soft and translucent.
- Stir in the garlic and cook for about 30 seconds until fragrant.
- Pour in the vegetable broth and bring to a gentle boil.
- Add the green peas and simmer for 5-7 minutes until tender and bright green.
- Remove the pot from the heat and add the fresh mint leaves.
- Carefully blend the soup with an immersion blender until smooth and creamy.
- Stir in the cream, lemon juice, salt, and black pepper.
- Return to low heat for 2-3 minutes until warmed through, without bringing the soup to a heavy boil.
- Ladle into bowls, garnish with fresh mint and a drizzle of olive oil if desired and serve with warm crusty bread.
Nutrition
Notes
Frozen peas work especially well and can be added directly to the soup without thawing.
Avoid overcooking the peas to help preserve their bright green color and fresh flavor.
For a lighter version, replace the heavy cream with milk or unsweetened plant-based cream.
Add the fresh mint after cooking so its flavor remains bright.
Toast or warm the crusty bread just before serving.
Avoid overcooking the peas to help preserve their bright green color and fresh flavor.
For a lighter version, replace the heavy cream with milk or unsweetened plant-based cream.
Add the fresh mint after cooking so its flavor remains bright.
Toast or warm the crusty bread just before serving.
