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Olivia

Chow Mein

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Chow Mein with mushrooms, spinach, and bell peppers stir-fried in a savory sauce. A fast, flavorful Let’s Veg recipe for easy meals.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4
Course: Main Course
Cuisine: Chinese
Calories: 422
Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients
  

  • 12 oz chow mein noodles or egg noodles
  • 2 tbsp oil neutral or sesame
  • 8 oz mushrooms sliced
  • 1 bell pepper thinly sliced
  • 2 cups fresh spinach
  • 2 cloves garlic minced
  • 2 tbsp soy sauce or tamari
  • 1 tbsp oyster sauce or vegetarian stir-fry sauce
  • 1 tsp rice vinegar or lime juice
  • Black pepper to taste

Equipment

Steel Wok
Steel Wok
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02/02/2026 03:00 pm GMT
Steel Wok

Cooking Instructions
 

  1. Cook noodles according to package instructions. Drain and set aside.
  2. Heat oil in a wok or large skillet over medium-high heat.
  3. Add mushrooms and stir-fry for 3-4 minutes until lightly browned.
  4. Add bell pepper and cook for 2 minutes until just tender.
  5. Add garlic and cook for 30 seconds until fragrant.
  6. Add noodles, soy sauce, oyster sauce, and vinegar. Toss well to coat.
  7. Fold in spinach and cook just until wilted.
  8. Season with black pepper and serve hot.

Nutrition

Calories: 422kcalCarbohydrates: 66gProtein: 16gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gTrans Fat: 0.1gCholesterol: 71mgSodium: 660mgPotassium: 562mgFiber: 4gSugar: 4gVitamin A: 2391IUVitamin C: 44mgCalcium: 54mgIron: 3mg

Notes

Add chili oil or flakes for heat
Use gluten-free noodles and tamari if needed
Great with added tofu or edamame for protein

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