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Cabbage pancake with a side of greek yogurt , serve in a black plate.
Olivia

Cabbage Pancakes

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Cabbage pancakes with Greek yogurt. A simple plant-forward meal with crispy texture and creamy balance.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 3
Course: Appetizer, Side Dish, Snack
Cuisine: American
Calories: 174
Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients
  

  • 2 cups cabbage finely shredded
  • 1 egg
  • 1/4 cup flour
  • 2 tablespoons olive oil
  • 1/2 cup Greek yogurt
  • Salt to taste
  • Black pepper to taste
  • 2 tablespoons fresh parsley chopped

Equipment

Mandolin Slicer
Mandolin Slicer
$19.99
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vegetable slicer
Frying Pan
Frying Pan
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Frying Pan

Cooking Instructions
 

  1. Place shredded cabbage in a bowl.
  2. Add egg and flour.
  3. Season with salt and black pepper.
  4. Mix until combined.
  5. Heat olive oil in a pan over medium heat.
  6. Spoon mixture into the pan and flatten slightly.
  7. Cook for 3-4 minutes until golden.
  8. Flip and cook another 3-4 minutes.
  9. Remove from pan and transfer to a plate.
  10. Serve with Greek yogurt on the side and garnish with parsley.

Nutrition

Calories: 174kcalCarbohydrates: 12gProtein: 7gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gTrans Fat: 0.01gCholesterol: 56mgSodium: 43mgPotassium: 173mgFiber: 2gSugar: 3gVitamin A: 351IUVitamin C: 21mgCalcium: 69mgIron: 1mg

Notes

• Squeeze excess moisture from cabbage if needed
• Cook in batches to avoid overcrowding
• Add herbs to the batter for extra flavor

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