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Olivia

Cabbage Curry (Patta Gobhi Sabzi)

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Cabbage curry (patta gobhi sabzi) cooked simply with Indian spices. A comforting Let’s Veg recipe perfect for easy home cooking.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4
Course: Appetizer, Main Course, Side Dish
Cuisine: Indian
Calories: 136
Ingredients Cooking Instructions Nutrition Notes

Ingredients
  

  • 2 tbsp oil
  • 1 tsp cumin seeds
  • 1 medium onion thinly sliced
  • 2 cloves garlic minced
  • ½ tsp grated fresh ginger
  • 1 small head green cabbage thinly sliced
  • ½ tsp ground turmeric
  • ½ tsp ground coriander
  • ¼-½ tsp chili powder optional
  • Salt to taste
  • Fresh cilantro chopped (optional)

Cooking Instructions
 

  1. Heat oil in a wide pan over medium heat.
  2. Add cumin seeds and let them sizzle for a few seconds.
  3. Add onion and cook for 4-5 minutes until soft.
  4. Add garlic and ginger; cook for 30 seconds until fragrant.
  5. Add cabbage, turmeric, coriander, chili powder, and salt.
  6. Toss well, cover, and cook on low heat for 12-15 minutes, stirring occasionally, until cabbage is tender.
  7. Taste and adjust seasoning.
  8. Garnish with cilantro if using and serve warm.

Nutrition

Calories: 136kcalCarbohydrates: 17gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.03gSodium: 45mgPotassium: 453mgFiber: 6gSugar: 8gVitamin A: 267IUVitamin C: 86mgCalcium: 107mgIron: 2mg

Notes

Keep heat low to avoid over-browning
Add peas or potatoes for variation
Finish with a squeeze of lemon for brightness

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