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Bean Burritos

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Bean burritos made with seasoned beans and soft tortillas. A simple, comforting Let’s Veg recipe perfect for quick meals.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4
Course: Main Course
Cuisine: Mexican
Calories: 238
Ingredients Cooking Instructions Nutrition Notes

Ingredients
  

  • 4 large flour tortillas
  • 2 cups cooked pinto or black beans or canned, drained and rinsed
  • 1 tbsp olive oil
  • ½ tsp ground cumin
  • ½ tsp chili powder
  • Salt to taste
  • Black pepper to taste
  • Optional Fillings
  • Cooked rice
  • Shredded cheese or vegan cheese
  • Lettuce shredded
  • Diced tomatoes or salsa
  • Avocado or guacamole

Cooking Instructions
 

  1. Heat olive oil in a skillet over medium heat.
  2. Add beans, cumin, chili powder, salt, and pepper.
  3. Cook for 5-7 minutes, gently mashing some beans for texture.
  4. Warm tortillas in a dry skillet or microwave.
  5. Spoon bean mixture onto tortillas.
  6. Add desired fillings.
  7. Roll into burritos, folding in sides tightly.
  8. Serve warm.

Nutrition

Calories: 238kcalCarbohydrates: 35gProtein: 10gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 226mgPotassium: 352mgFiber: 9gSugar: 1gVitamin A: 82IUVitamin C: 0.02mgCalcium: 70mgIron: 3mg

Notes

Add sautéed peppers and onions or corn for extra flavor
Wrap in foil to keep warm
Freezes well for make-ahead meals

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