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Baked Cauliflower with Green Onion serve in a white baking dish
Olivia

Baked Cauliflower with Green Onion

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Baked cauliflower with green onion for a balanced plant-forward everyday vegetable side dish.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4
Course: Side Dish, Snack
Cuisine: American
Calories: 100
Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients
  

  • 1 medium cauliflower cut into florets
  • 2 tablespoons olive oil
  • 2 green onions sliced
  • Salt to taste
  • Black pepper to taste

Equipment

Casserole Dish,
Casserole Dish,
$35.99 $26.50
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05/27/2026 07:02 pm GMT
Oven Baking pans

Cooking Instructions
 

  1. Preheat oven to 400°F.
  2. Place cauliflower florets in a bowl.
  3. Drizzle with olive oil.
  4. Season with salt and black pepper.
  5. Toss to coat evenly.
  6. Spread cauliflower on a baking sheet.
  7. Bake for 20-25 minutes until tender and lightly golden.
  8. Transfer to a serving dish.
  9. Sprinkle sliced green onions over the cauliflower before serving.

Nutrition

Calories: 100kcalCarbohydrates: 8gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 44mgPotassium: 446mgFiber: 3gSugar: 3gVitamin A: 60IUVitamin C: 70mgCalcium: 36mgIron: 1mg

Notes

Cut florets evenly for consistent roasting.
Spread in a single layer for better browning.
Serve warm for best flavor.

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