Vegetarian stuffed peppers are one of those meals that feel complete the moment they come out of the oven. Bright peppers hold everything together grains, vegetables, herbs turning simple ingredients into something that feels generous and thoughtful.
This dish has always been about making vegetables the centerpiece without forcing the idea. The pepper becomes the bowl, the vegetables become the filling, and the oven does the rest. It’s practical, adaptable, and easy to make your own depending on what’s in season or already in the fridge.
In the Let’s Veg lifestyle, stuffed peppers represent confidence. They show how vegetables can anchor a meal, feed a family, and still feel familiar and comforting. No rules, no labels just good food built around vegetables.
Vegetarian Stuffed Peppers
Ingredients
Equipment
Cooking Instructions
- Preheat oven to 375°F (190°C).
- Lightly oil a baking dish.
- Prepare the Filling
- Heat olive oil in a pan over medium heat.
- Add onion and cook 4-5 minutes until soft.
- Add vegetables and cook 5-7 minutes until tender.
- Stir in cooked rice or quinoa and tomato paste.
- Season with salt and pepper.
- Fill each pepper with the vegetable mixture.
- Place peppers upright in the baking dish.
- Cover loosely with foil and bake 25 minutes.
- Remove foil and bake 10-15 minutes more, until peppers are tender.
- Serve
- Let rest briefly before serving.