Sweet potato mash is simple, warm, and deeply comforting. Naturally sweet and creamy, it doesn’t need much to shine just gentle cooking and a few thoughtful additions. It’s the kind of side that works everywhere, from everyday dinners to special meals.
This is Let’s Veg cooking at its simplest and most dependable.
Sweet Potato Mash
Creamy sweet potato mash made with simple ingredients. A comforting Let’s Veg recipe perfect as a side dish for everyday meals.
Ingredients
Equipment
soup pot with lid
Cooking Instructions
- Place sweet potatoes in a large pot and cover with water.
- Bring to a boil, then reduce heat and simmer for 18-20 minutes, until very tender.
- Drain well and return potatoes to the pot.
- Add butter or olive oil and mash until smooth.
- Stir in milk gradually until desired consistency is reached.
- Season with salt and black pepper.
- Add optional spices or sweetener if using.
- Serve warm.
Nutrition
Notes
Mash by hand for texture or blend for extra creaminess
Make it vegan with olive oil and plant-based milk
Great base for bowls, pies, or stuffed vegetables