Spicy Orange Dip Sauce

This dip reflects the Let’s Veg lifestyle of adding bold flavor through simple ingredients.
Citrus brings brightness while chili flakes add gentle warmth.
Fresh herbs support a balanced, lively finish.
Small additions like this help make everyday meals more satisfying.
A vibrant sauce that fits naturally into mindful, plant-forward eating.

Olivia

Spicy Orange Dip Sauce

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Spicy orange dip sauce with chili flakes and parsley for a bright and flavorful vegetarian dip.

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Prep Time 10 minutes mins

Total Time 10 minutes mins

Servings: 4

Course: Side Dish

Cuisine: American

Calories: 83

Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients

  

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• ½ cup orange juice
• 2 tablespoons olive oil
• 1 teaspoon chili flakes
• 1 clove garlic minced
• 1 teaspoon salt
• ½ teaspoon black pepper
• 2 tablespoons fresh parsley chopped

Equipment

Mixing Bowl

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03/04/2026 11:00 am GMT

Mixing bowl

Cooking Instructions

 

1. In a bowl, combine orange juice and olive oil.
2. Add chili flakes, garlic, salt, and black pepper.
3. Mix until well combined.
4. Stir in chopped parsley before serving.

Nutrition

Calories: 83kcalCarbohydrates: 4gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 2mgSodium: 97mgPotassium: 107mgFiber: 0.4gSugar: 3gVitamin A: 382IUVitamin C: 18mgCalcium: 12mgIron: 0.4mg

Notes

Use fresh orange juice for best flavor.

Adjust chili flakes for preferred heat.

Chill before serving for extra freshness.

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