Roasted Tomato Soup

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Zack_

This roasted tomato soup reflects the Let’s Veg lifestyle of simple, nourishing meals.
Roasting brings out natural sweetness while keeping the dish light and balanced.
Warm soups like this support comfort and steady energy.
Clean preparation helps maintain fresh, natural flavor.
A calm, vegetable-forward bowl that fits naturally into everyday routines.

Olivia

Roasted Tomato Soup

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Roasted tomato soup topped with toasted croutons for a warm and nourishing vegetarian meal.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4
Course: Soup
Cuisine: American, Italian
Calories: 194

Ingredients
  

  • 2 tablespoons olive oil
  • 6 tomatoes halved
  • 1 onion chopped
  • 2 cloves garlic
  • 4 cups vegetable broth
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 cup bread cubes
  • 1 tablespoon olive oil for croutons
  • 2 tablespoons fresh parsley chopped

Equipment

Baking Sheet
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Baking Sheet
5 Quart Pot
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soup pot with lid
Hand Blender
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Hand Blender

Cooking Instructions
 

  1. Preheat oven to 400°F.
  2. Place tomatoes, onion, and garlic on a baking sheet.
  3. Drizzle with olive oil and roast for 25 minutes.
  4. Transfer roasted vegetables to a pot and add vegetable broth, salt, and black pepper.
  5. Bring to a simmer for 10 minutes.
  6. Blend soup until smooth.
  7. Toss bread cubes with olive oil and toast in a pan until golden.
  8. Serve soup topped with toasted croutons and parsley.

Nutrition

Calories: 194kcalCarbohydrates: 20gProtein: 4gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 0.01gCholesterol: 2mgSodium: 1105mgPotassium: 536mgFiber: 3gSugar: 9gVitamin A: 2210IUVitamin C: 31mgCalcium: 51mgIron: 1mg

Notes

Roast until tomatoes are soft and slightly caramelized.
Blend carefully while soup is warm.
Serve immediately for best flavor.

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