Eggplant Rolls Filled with Ricotta Cheese

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Zack_

These eggplant rolls support balanced everyday eating with vegetable-forward ingredients.
They offer steady energy while remaining light but satisfying.
Ricotta and fresh herbs bring calm nourishment without heaviness.
A warm dish that fits naturally into mindful daily routines.
Simple flavors keep the meal grounding and clean.
Ideal for maintaining a steady plant-forward lifestyle.

Olivia

Eggplant Rolls Filled with Ricotta Cheese

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Eggplant rolls filled with ricotta and fresh herbs for a balanced plant-forward everyday dish.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4
Course: Appetizer, Side Dish, Snack
Cuisine: American, Italian
Calories: 230

Ingredients
  

  • 2 large eggplants sliced lengthwise
  • 1 cup ricotta cheese
  • 2 tablespoons olive oil
  • 2 garlic cloves minced
  • 2 tablespoons fresh parsley chopped
  • 1 tablespoon fresh basil chopped
  • Salt to taste
  • Black pepper to taste

Equipment

Mandolin Slicer
$19.99
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vegetable slicer
Roast Pan with Non-Stick Rack
Baking Dish
$24.99
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Oven Baking pans

Cooking Instructions
 

  1. Preheat oven to 400°F.
  2. Brush eggplant slices with olive oil.
  3. Roast slices for 15 minutes until tender.
  4. In a bowl, mix ricotta, garlic, parsley, and basil.
  5. Season with salt and black pepper.
  6. Place a spoonful of filling on each eggplant slice.
  7. Roll tightly and place seam side down in a baking dish.
  8. Bake for 10 minutes until heated through.
  9. Serve warm.

Nutrition

Calories: 230kcalCarbohydrates: 16gProtein: 9gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 32mgSodium: 58mgPotassium: 608mgFiber: 7gSugar: 8gVitamin A: 524IUVitamin C: 8mgCalcium: 155mgIron: 1mg

Notes

Slice eggplant evenly for consistent cooking.
Pat eggplant dry before roasting for better texture.
Serve warm for best flavor.

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