Muhammara Dip

Muhammara is rich, smoky, and gently sweet. Roasted red peppers blend with walnuts, garlic, and spices into a thick, spreadable dip that’s full of depth. It’s meant to be scooped generously with warm bread or vegetables and savored slowly.

This is Let’s Veg flavor with character.

Olivia

Muhammara Dip

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Muhammara dip made with roasted red peppers, walnuts, and warm spices. A flavorful Let’s Veg recipe perfect for dips, spreads, and sharing.

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Prep Time 10 minutes mins

Total Time 10 minutes mins

Servings: 4

Course: Appetizer, Salad, Side Dish, Snack

Cuisine: Mediterranean

Calories: 234

Ingredients Cooking Instructions Nutrition Notes

Ingredients

  

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• 2 cups roasted red peppers jarred, drained or homemade
• ¾ cup walnuts
• 2 cloves garlic
• 2 tbsp olive oil
• 1 tbsp pomegranate molasses or balsamic glaze
• 1 tbsp lemon juice
• 1 tsp ground cumin
• ½ tsp smoked paprika
• Salt to taste
• Red pepper flakes to taste (optional)

Cooking Instructions

 

1. Add roasted red peppers, walnuts, garlic, olive oil, pomegranate molasses, lemon juice, cumin, smoked paprika, and salt to a food processor.
2. Blend until smooth but slightly textured.
3. Taste and adjust seasoning or acidity.
4. Transfer to a bowl and drizzle with olive oil before serving.

Nutrition

Calories: 234kcalCarbohydrates: 9gProtein: 4gFat: 22gSaturated Fat: 2gPolyunsaturated Fat: 11gMonounsaturated Fat: 7gSodium: 960mgPotassium: 224mgFiber: 2gSugar: 2gVitamin A: 498IUVitamin C: 35mgCalcium: 58mgIron: 2mg

Notes

Toast walnuts for deeper flavor

Add breadcrumbs for a thicker, traditional texture

Keeps refrigerated for up to 4 days

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