Chili with Tomatoes, Garlic, and Leeks

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chili with tomatoes , Garlic and leak onions, serve on a green pan, with fresh tomatoes, garlic, chili, leak on the side.

Simple ingredients come together in a naturally balanced way.
It offers steady energy while remaining light but satisfying.
Tomatoes create a rich and flavorful base for the chili.
Garlic and leeks add depth and warmth without heaviness.
A comforting one-pot meal that fits naturally into mindful daily routines.
Ideal for maintaining a steady plant-forward lifestyle.

Start with the Vegetable Cooking Guide:
https://www.letsveg.com/vegetable-cooking-guide

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chili with tomatoes , Garlic and leak onions, serve on a green pan, with fresh tomatoes, garlic, chili, leak on the side.
Olivia

Chili with Tomatoes, Garlic, and Leeks

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Chili with tomatoes, garlic, and leeks. A comforting plant-forward meal with beans, warm spices, and rich flavor.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4
Course: Main Course, Snack
Cuisine: American
Calories: 277

Ingredients
  

Equipment

5 Quart Pot
$29.49
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07/11/2026 07:01 am GMT
soup pot with lid

Cooking Instructions
 

  1. Heat olive oil in a large pot over medium heat.
  2. Add sliced leeks and cook until softened.
  3. Stir in garlic and cook for 1 minute.
  4. Add chopped tomatoes and cook until they begin to break down.
  5. Stir in chili powder, paprika, and cumin.
  6. Add kidney beans, black beans, and vegetable broth.
  7. Bring the mixture to a gentle simmer.
  8. Cook for 25-30 minutes, stirring occasionally.
  9. Season with salt and black pepper to taste.
  10. Garnish with fresh parsley and serve warm.

Nutrition

Calories: 277kcalCarbohydrates: 41gProtein: 13gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 518mgPotassium: 880mgFiber: 13gSugar: 6gVitamin A: 2661IUVitamin C: 24mgCalcium: 77mgIron: 5mg

Notes

• Clean leeks thoroughly to remove any grit
• Adjust chili powder to your preferred spice level
• Serve with rice, cornbread, or a baked potato if desired

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