Homemade Salsa with Garlic, Peppers and Cilantro

This homemade salsa supports balanced everyday eating with fresh vegetables.
It offers steady energy while remaining light and refreshing.
Peppers bring brightness and gentle warmth to the bowl.
Garlic adds grounding depth without heaviness.
Cilantro brings calm nourishment and fresh flavor.
Ideal for maintaining a steady plant-forward lifestyle.

Start with the Vegetable Cooking Guide:
https://letsveg.com/vegetable-cooking-guide

Olivia

Homemade Salsa with Garlic, Peppers and Cilantro

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Homemade salsa with garlic, peppers, and cilantro for a balanced plant-forward everyday dip.

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Prep Time 10 minutes mins

Total Time 10 minutes mins

Servings: 4

Course: Side Dish

Cuisine: American

Calories: 53

Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients

  

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• 2 tomatoes diced
• 1 small onion finely chopped
• 1 pepper finely chopped
• 2 garlic cloves minced
• 2 tablespoons fresh cilantro chopped
• 1 tablespoon lemon or lime juice
• 1 tablespoon olive oil
• Salt to taste
• Black pepper to taste

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Equipment

Food Processor

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 Food Processor

Cooking Instructions

 

1. Place diced tomatoes in a  Food Processor.
2. Add chopped onion and pepper.
3. Add in minced garlic.
4. Add fresh cilantro.
5. Drizzle with lemon or lime juice and olive oil.
6. Season with salt and black pepper.
7. Mix gently until combined.
8. Let sit for a few minutes before serving.

Nutrition

Calories: 53kcalCarbohydrates: 5gProtein: 1gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 3gSodium: 4mgPotassium: 186mgFiber: 1gSugar: 2gVitamin A: 530IUVitamin C: 11mgCalcium: 15mgIron: 0.3mg

Notes

Use ripe tomatoes for best flavor.

Chop ingredients finely for better texture.

Serve fresh for best taste.

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