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Tzatziki Sauce

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Greek tzatziki sauce made with yogurt, cucumber, garlic, and herbs for a fresh, creamy vegetarian condiment.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 6
Course: Side Dish
Cuisine: Greek
Calories: 58
Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients
  

  • 1½ cups plain Greek yogurt
  • 1 medium cucumber grated
  • 2 cloves garlic minced
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh dill or parsley finely chopped
  • Salt to taste
  • Black pepper to taste

Equipment

Salad Bowl Set
Salad Bowl Set
$23.62
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03/05/2026 12:00 pm GMT
Salad Bowl

Cooking Instructions
 

  1. Grate cucumber and squeeze out excess liquid using a clean towel.
  2. Add yogurt to a bowl and stir until smooth.
  3. Mix in cucumber, garlic, olive oil, and lemon juice.
  4. Stir in fresh herbs, salt, and black pepper.
  5. Taste and adjust seasoning as needed.
  6. Chill briefly before serving for best flavor.

Nutrition

Calories: 58kcalCarbohydrates: 3gProtein: 5gFat: 3gSaturated Fat: 0.4gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 2gTrans Fat: 0.003gCholesterol: 3mgSodium: 20mgPotassium: 130mgFiber: 0.3gSugar: 2gVitamin A: 139IUVitamin C: 4mgCalcium: 64mgIron: 0.2mg

Notes

Straining cucumber well prevents watery sauce.
Flavors improve after resting for 15-20 minutes.
Keeps refrigerated for up to 2 days.

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