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Tumis Sawi Telur or stir fry egg cabbage, Indonesian food, serve in a white bowl, on a gray rustic table. top view
Olivia

Tumis Sawi Telur (Indonesian Stir-Fried Cabbage and Eggs)

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Tumis Sawi Telur, Indonesian stir-fried cabbage and eggs. A simple, flavorful meal with fresh vegetables and comforting texture.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4
Course: Breakfast, Snack
Cuisine: Indonesian
Calories: 146
Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients
  

  • 4 cups cabbage sliced
  • 3 eggs beaten
  • 2 tablespoons olive oil
  • 3 cloves garlic minced
  • 1 small onion sliced
  • 1 tablespoon soy sauce
  • Salt to taste
  • Black pepper to taste
  • 2 green onions sliced

Equipment

Frying Pan
Frying Pan
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Large Deep Frying Pan
Mixing Bowl
Mixing Bowl
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Mixing bowl

Cooking Instructions
 

  1. Heat olive oil in a large skillet or wok over medium-high heat.
  2. Add onion and cook until softened.
  3. Stir in garlic and cook for 30 seconds.
  4. Add sliced cabbage and stir-fry for 4-5 minutes.
  5. Season with soy sauce, salt, and black pepper.
  6. Push the cabbage mixture to one side of the pan.
  7. Pour beaten eggs into the empty side.
  8. Scramble the eggs gently until mostly cooked.
  9. Mix the eggs with the cabbage and cook for 1-2 minutes more.
  10. Garnish with sliced green onions and serve warm.

Nutrition

Calories: 146kcalCarbohydrates: 8gProtein: 6gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 123mgSodium: 313mgPotassium: 240mgFiber: 2gSugar: 4gVitamin A: 307IUVitamin C: 29mgCalcium: 62mgIron: 1mg

Notes

• Keep the cabbage slightly crisp for the best texture
• Add sliced chili peppers for a spicy Indonesian variation
• Serve with steamed rice for a complete meal

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