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Olivia

Tomato Soup with Rice

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Tomato soup with rice made simple and comforting. A classic Let’s Veg recipe perfect for easy lunches and cozy dinners.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4
Course: Soup
Cuisine: American
Calories: 239
Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients
  

  • 2 tbsp olive oil or butter
  • 1 small onion finely chopped
  • 2 cloves garlic minced
  • 4 cups crushed tomatoes canned or fresh blended
  • 4 cups vegetable broth
  • ½ cup uncooked white rice
  • ½ tsp sugar optional, to balance acidity
  • Salt to taste
  • Black pepper to taste

Equipment

5 Quart Pot
5 Quart Pot
$39.95 $28.07
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soup pot with lid
Soup Bowls
Soup Bowls
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soup bowl

Cooking Instructions
 

  1. Heat olive oil or butter in a pot over medium heat.
  2. Add onion and cook for 4-5 minutes until soft.
  3. Add garlic and cook for 30 seconds until fragrant.
  4. Stir in crushed tomatoes and vegetable broth.
  5. Bring to a gentle boil.
  6. Add rice, reduce heat to low, and simmer for 18-20 minutes, until rice is tender.
  7. Stir in sugar if using.
  8. Season with salt and black pepper.
  9. Serve warm.

Nutrition

Calories: 239kcalCarbohydrates: 43gProtein: 6gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.2gCholesterol: 15mgSodium: 1307mgPotassium: 784mgFiber: 5gSugar: 14gVitamin A: 1196IUVitamin C: 25mgCalcium: 99mgIron: 3mg

Notes

Use short-grain rice for a creamier texture
Add fresh basil or parsley before serving
For a smoother soup, blend tomatoes before adding rice

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