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Olivia

Spinach Quiche with Cheese & Herbs

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Spinach quiche with cheese and herbs baked until golden and creamy. A comforting Let’s Veg recipe perfect for brunch, lunch, or dinner.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6
Course: Breakfast
Cuisine: American
Calories: 94
Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients
  

  • 1 tbsp olive oil
  • 1 small onion finely chopped
  • 2 cups fresh spinach chopped (or frozen, thawed and well-drained)
  • 4 large eggs
  • 1 cup milk or cream
  • 1 cup shredded cheese Swiss, cheddar, or mozzarella
  • ¼ cup grated Parmesan
  • ½ tsp dried thyme or mixed herbs
  • Salt to taste
  • Black pepper to taste
  • 1 prepared pie crust

Equipment

Quiche Baking Dish
Quiche Baking Dish
$24.99
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Round baking Pan
Frying Pan
Frying Pan
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Frying Pan

Cooking Instructions
 

  1. Preheat oven to 375°F (190°C). Place pie crust in a pie dish.
  2. Heat olive oil in a skillet over medium heat.
  3. Add onion and sauté for 4-5 minutes until soft.
  4. Add spinach and cook until wilted. Remove from heat and let cool slightly.
  5. In a bowl, whisk eggs, milk, salt, pepper, and herbs.
  6. Spread spinach mixture evenly over the pie crust.
  7. Sprinkle shredded cheese and Parmesan on top.
  8. Pour egg mixture over filling.
  9. Bake for 35-40 minutes, until center is set and top is lightly golden.
  10. Let rest 10 minutes before slicing.

Nutrition

Calories: 94kcalCarbohydrates: 1gProtein: 5gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 3gCholesterol: 18mgSodium: 190mgPotassium: 22mgSugar: 0.2gVitamin A: 162IUCalcium: 131mgIron: 0.1mg

Notes

Use goat cheese or feta for a different flavor
Add fresh herbs like parsley or chives if available
Delicious warm or at room temperature

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