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Spicy tomato cream soup, top with white cream and basil, serve in a bowl with bread on the side.
Olivia

Spicy Tomato Cream Soup with Basil

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Spicy tomato cream soup with basil. A simple plant-forward soup with rich flavor, smooth texture, and easy preparation.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4
Course: Soup
Cuisine: American
Calories: 196
Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients
  

  • 2 cups tomatoes chopped
  • 1 small onion chopped
  • 2 cloves garlic minced
  • 2 tablespoons olive oil
  • 2 cups vegetable broth
  • 1/2 cup cream or plant-based cream
  • 1/2 teaspoon chili flakes
  • Salt to taste
  • Black pepper to taste
  • 2 tablespoons fresh basil chopped

Equipment

5 Quart Pot
5 Quart Pot
$29.49
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07/07/2026 03:01 am GMT
soup pot with lid

Cooking Instructions
 

  1. Heat olive oil in a pot over medium heat.
  2. Add onion and cook until soft.
  3. Add garlic and cook for 1 minute.
  4. Add chopped tomatoes and cook for 5 minutes.
  5. Pour in vegetable broth.
  6. Add chili flakes, salt, and black pepper.
  7. Simmer for 15 minutes.
  8. Blend until smooth.
  9. Stir in cream and heat gently.
  10. Serve topped with cream and fresh basil.

Nutrition

Calories: 196kcalCarbohydrates: 8gProtein: 2gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 34mgSodium: 487mgPotassium: 259mgFiber: 1gSugar: 5gVitamin A: 1436IUVitamin C: 13mgCalcium: 39mgIron: 0.4mg

Notes

• Adjust chili flakes to preferred spice level
• Use ripe tomatoes for best flavor
• Blend carefully while hot

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