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Soba Noodle Bowl with Roasted Sweet Potato, corn, Edamame, top with Crispy Fried Onions , serve in a white bowl
Olivia

Soba Noodle Bowl

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Soba noodle bowl with roasted sweet potato, corn, edamame, and crispy onions. A simple plant-forward meal with rich texture and flavor.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 3
Course: Main Course
Cuisine: American
Calories: 585
Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients
  

  • 8 oz soba noodles
  • 1 sweet potato cubed
  • 1 cup corn
  • 1 cup edamame
  • 1/2 cup crispy fried onions
  • 2 tablespoons olive oil
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • Salt to taste
  • Black pepper to taste
  • 2 tablespoons fresh parsley chopped

Equipment

5 Quart Pot
5 Quart Pot
$28.99
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06/06/2026 03:02 am GMT
soup pot with lid
Salad Bowl Set
Salad Bowl Set
$24.06 $22.34
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Salad Bowl

Cooking Instructions
 

  1. Preheat oven to 400°F (200°C).
  2. Toss sweet potato cubes with olive oil, salt, and black pepper.
  3. Roast for 25 minutes until tender and lightly crisp.
  4. Cook soba noodles according to package instructions.
  5. Drain and rinse noodles under cold water.
  6. Steam or boil edamame until tender.
  7. Place soba noodles in serving bowls.
  8. Add roasted sweet potato, corn, and edamame.
  9. Drizzle with soy sauce and sesame oil.
  10. Top with crispy fried onions and serve.

Nutrition

Calories: 585kcalCarbohydrates: 93gProtein: 19gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gSodium: 1055mgPotassium: 807mgFiber: 6gSugar: 7gVitamin A: 11047IUVitamin C: 8mgCalcium: 96mgIron: 4mg

Notes

• Rinse soba noodles after cooking to prevent sticking
• Roast sweet potatoes evenly for better texture
• Add chili flakes for extra heat if desired

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