Seaweed Salad

Olivia

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Seaweed salad with sesame ginger dressing and sesame seeds. A light Let’s Veg recipe perfect for fresh, healthy side dishes.

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Prep Time 10

Total Time 10

Servings: 4

Course: Appetizer, Salad, Side Dish, Snack

Cuisine: Japanese

Calories: 52

Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients

4 cups prepared seaweed salad wakame, rinsed and drained
1 tsp fresh ginger finely grated
1 tbsp sesame oil
1½ tbsp rice vinegar
1 tsp soy sauce or tamari
1 tsp sugar or maple syrup
1 tbsp sesame seeds

Equipment

Salad Bowl Set

$20.99

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02/01/2026 03:01 pm GMT

Salad Bowl

Cooking Instructions

Place seaweed in a bowl.
Whisk ginger, sesame oil, rice vinegar, soy sauce, and sugar until balanced.
Pour dressing over seaweed and toss gently.
Sprinkle with sesame seeds and serve chilled.

Nutrition

Calories: 52kcalCarbohydrates: 2gProtein: 1gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 96mgPotassium: 23mgFiber: 0.3gSugar: 1gVitamin A: 6IUVitamin C: 0.2mgCalcium: 31mgIron: 0.5mg

Notes

Add cucumber for extra crunch

Adjust sweetness to taste

Best served cold

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